Faith & Health – What Does a Healthy Church Look Like?

Your doctor says you're healthy, no signs of disease; blood pressure and weight are within normal limits. The fitness instructor says you're in terrible shape, resting pulse and body-fat percentage are way above normal; flexibility is poor, and you just flunked the treadmill test. If both can be right, what does it mean to be [...]

2019-03-05T16:46:54-05:00 January 14th, 2019|Categories: Faith & Health|0 Comments

Faith & Health – 25 Easy Ways to Eat Healthier Every Day

There's a lot of advice out there on how to eat healthy, and if we're being honest, it can sometimes feel like too much to think about. Especially when you're hungry (AKA always). Remember when you were a kid and eating was as simple as open, chew, enjoy? Yes, those were simpler times. Now, knowing how to [...]

2019-03-05T16:46:56-05:00 June 25th, 2018|Categories: Faith & Health|0 Comments

Faith & Heath – Stress and Burnout: Renewal’ Is Necessary

Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. Philippians 4:6 When trying to decide how to deal with your stress, try one of these four options: Come to me, all who labor and are heavy laden, and I will give you rest. Take [...]

2019-03-05T16:46:56-05:00 March 1st, 2018|Categories: Faith & Health|0 Comments

Faith & Heath – February Is American Heart Month

February is designated as American Heart Month to bring attention and awareness to the prevalence and severity of heart disease in the United States. Did you know that nearly a quarter of deaths in the United States are caused by heart disease? While that statistic is staggering, the good news is that heart disease is [...]

2019-03-05T16:46:57-05:00 February 1st, 2018|Categories: Faith & Health|0 Comments